Age Like a Yogi A Dazzling Third Act

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FOR AGES 50 AND OLDER

We're all aging... so why not age like a yogi? 

Join Victoria Moran, author of 14 books including Age Like a Yogi: A Heavenly Path to a Dazzling Third Act, for a program focused on enriching the journey of the post-50 decades. Utilizing yoga philosophy and Ayurvedic teachings, Victoria will guide you to embrace what comes next while delving into the following questions:

• What does growing older mean for me as a person on a spiritual path?
• How can I learn to dance with vata, the dosha that increases later in life?
• Why does ahimsa, or nonviolence, become more important as time goes on?
• How do I adapt my movement, sleep patterns, food, and spiritual practice to this stage of life?
• Is it possible to elevate everything at any age?

Return home with a flexible daily and seasonal routine and excitement about how time-honored teachings, healthy food, and serious self-respect can enrich your path forward.

NOTE No prior yoga experience nor familiarity with Ayurveda is necessary.

Included in Your Stay