Kripalu Outdoors Hiking, Kayaking, and Yoga
- Presenter: Ami Jean Aubin
- Presenter: Evelyn Gonzalez
SUMMER AT ITS BEST
Get outside and go with the flow—on the water, on the earth, and on the mat! Satisfy your longing for a connection to nature as you explore hiking, kayaking, and yoga in the beauty of the Berkshires.
Tap into nature’s profound ability to inspire us and help us gain clarity in our lives, as you:
- Practice Kripalu Yoga to balance body and mind.
- Hike the winding trails of Yokun Ridge, with different levels to suit your needs.
- Relax into tranquil walking, forest meditations, and other Mindful Outdoor Experiences including a forest tea ceremony.
- Enjoy guided kayaking and floating meditations on kayaks on beautiful Lake Mahkeenac.
Participants should be comfortable hiking on wooded trails over hilly and sometimes difficult terrain, and have some experience with kayaking.
Additional information about what to bring.
KRIPALU SIGNATURE
This program—developed and led by our own faculty with the Kripalu methodology in mind—is offered exclusively at Kripalu.
Included in Your Stay
| Daily Yoga Classes | 3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Ami Jean Aubin is a naturalist, certified wildlife tracker, and Kripalu Mindful Outdoor Guide.
Full Bio and ProgramsEvelyn Gonzalez, Kripalu Legacy Faculty, has been on the yogic path for more than 20 years and continues to gather wisdom and skill from inspired teachers, including Erich Schiffmann.
Full Bio and Programs