Moving to Heal A JourneyDance Experience
- Presenter: Toni Bergins
- Presenter: Antoinette Simms
- Presenter: Lena Warchol
- and more…
ACTIVATE YOUR CREATIVITY & ENHANCE YOUR LIFE
Are you eager to discover the wisdom your body wants to share with you? Are you ready to release stuck emotion, but don't know how?
Experience freedom as you take a deep dive into your sacred energy with Toni Bergins, creator of JourneyDance®, and Kripalu faculty Antoinette Simms, Lena Warchol, and Steven Hosking. They will lead you in their unique styles, inspiring presence, passion, and joy through ritual, movement, music, and artistic expression with a deep appreciation for all you have been through. The alchemical combination of music and movement creates the conditions for the healing of body, mind, and soul.
You will:
- Explore the sacred journey to embrace all of your parts.
- Create new, positive pathways for your mind, body, and emotions.
- Discover the intersection of music, voice, movement, and creativity.
- Embrace your personal soul blueprint and connect with your authentic voice.
- Offer the deepest parts of yourself space, compassion, and an opportunity to evolve.
Become a compassionate and curious witness to all the moving parts of your life as you take in wisdom and regather yourself renewed, cleansed, and transformed. Come exactly as you are, with nothing to fix—and experience a new sense of self with more confidence, passion, and rejuvenating resilience.
Included in Your Stay
| Daily Yoga Classes | 3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Toni Bergins, MEd, is the founder and director of JourneyDance® and the author of Embody: Feel, Heal, and Transform Your Life Through Movement.
Full Bio and ProgramsAntoinette Simms has been working in the health and wellness industry for over 29 years. She is an integrated yoga therapist, a Kundalini Yoga teacher, and facilitates various yoga, meditation, mantra workshops, and ecstatic dance classes.
Full Bio and ProgramsLena Warchol is a Kripalu-certified yoga instructor whose goal is to share the peace and positivity she found practicing Kripalu yoga with others.
Full Bio and ProgramsSteven Hosking, MA, LPC, is an expressive arts therapist, certified JourneyDance™ facilitator, and yoga teacher who grew up in the south-central forests of Connecticut.
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- January 24–26, 2025
- Friday-Sunday: 2 nights