Ashleigh Sergeant
Ashleigh Sergeant, cofounder of Alaya Yoga School, head of yoga content for Gaia.com, and former global yoga trainer for Adidas, has been teaching for more than 15 years. Her offerings are strongly influenced by Anusara Yoga, ParaYoga, and the teachings of Sally Kempton.
Learn more about this presenter’s work:
Resources
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7 Random Acts of Kindness to Offer Yourself and Others A commitment to kindness can be the thread that twines throughout our various successes, disappointments, delights, and traumas, giving us ballast in a world…
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