Miranda Esmonde-White
Miranda Esmonde-White is an acknowledged fitness expert with more than 25 years in the industry and one of North America’s greatest educators on healthy aging. Following her career as a professional ballerina, she became a New York Times best-selling author of two books, Aging Backwards and Forever Painless. Miranda also developed her own fitness technique, Essentrics®, and created Classical Stretch, a top-ranking fitness show on PBS.
Learn more about this presenter’s work:
Resources
-
How to Age Backwards Miranda Esmonde-White, creator of Essentrics, says that not only can we slow the aging process through physical exercise, we can reverse it.
Ready for Your Own Transformation?
Join us for life-changing experiences.
On Campus and Online Programs
On Campus and Online Programs
Explore yoga, Ayurveda, creativity, and more with Kripalu faculty and visiting presenters.