Sarah Longacre
Sarah Longacre is a birth doula, prenatal yoga instructor, mother of four, and owner of Blooma Yoga Studios, providing yoga classes, birth and parenting education, wellness services, and child-care. Over the past 16 years Sarah has attended more than 600 births and taught yoga to thousands of expecting mothers. For Sarah, there is no greater joy than inspiring mothers to find the goddess within, connect with their inner wisdom, and have fun doing it. Sarah is also the creator of Navel, a clothing line for moms available at lovenavel.com.
Resources
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Inviting Your Dragon Over for Tea: How Prenatal Yoga Helps Relieve Fears and Anxiety Have you ever been in a yoga class and suddenly your emotions start to run wild? Now, imagine you are in yoga class and you are pregnant. Your hormones are…
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Six Tips for Teaching Prenatal Yoga The tools for welcoming a mom-to-be to your yoga class are simple. Here’s how to support her while maintaining your focus as a teacher.
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