Sarahjoy Marsh
Sarahjoy Marsh, MA, RYT 500, is a yoga teacher and author whose teachings are informed by extensive study of both Eastern and Western modalities, including the psychology of yoga, Ayurveda, rehabilitative yoga, interpersonal neurobiology, transpersonal counseling, and art therapy. She is the author of Hunger, Hope and Healing: A Yoga Approach to Reclaiming Your Relationship with Your Body and Food, which integrates powerful yoga and mindfulness tools with contemporary psychological modalities for a comprehensive approach to healing. Committed to supporting marginalized populations and using yoga for social justice, Sarahjoy is the founder of Living Yoga, a yoga outreach program, and the DAYA Foundation, a nonprofit yoga therapy center.
Learn more about this presenter’s work:
Resources
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Eight Mindful-Eating Tips for the Holidays There are so many distractions—external and internal—that pull us away from the experience of just tasting and enjoying our food. Mindful eating is the…
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Opening the Door to the Mother-Daughter Relationship Mothers should question the cultural narrative that most of us take to heart: that our daughters’ teen years will be difficult, and we should just expect it.
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Kripalu Perspectives: Mothers and Daughters Find Union in Yoga with Sarahjoy Marsh Yoga teacher and author Sarahjoy Marsh discusses how yoga can be an incredibly bonding experience between mothers and daughters.
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