Tara Brach
Tara Brach, PhD, an internationally renowned meditation teacher and author of the best-selling books Radical Acceptance, True Refuge, and her latest, Radical Compassion, worked as a clinical psychologist for more than 20 years. Her weekly podcast explores the role of mindfulness and compassion in the realization of human potential and receives more than two million downloads each month. Tara regularly leads accredited workshops for mental-health professionals, as well as retreats for wider audiences across the United States and Europe. She is the creator, with Jack Kornfield, of a mindfulness meditation teacher training certification program that is currently serving participants from 49 countries. In addition to her public teaching, Tara is active in bringing meditation into schools, prisons, and underserved populations around the Washington DC area.
Learn more about this presenter’s work:
Resources
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Your Life Is Your Practice Kripalu Yoga teacher Jess Frey invites you to take a moment to pause and ask yourself, What am I practicing in this moment? What do I want to be practicing?…
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A Selection of Offerings from Our Presenters to Support Calm and Immunity We’ve heard from so many of our wonderful Kripalu presenters, offering free resources to support us all in finding calm and boosting health during these…
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Embracing Insomnia, Plus 8 Ways to Work with It Here's how to lean into insomnia, plus a guided yoga practice with Kripalu Legacy Faculty Evelyn Gonzalez.
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Creating a Daily Rhythm in the Face of Adversity Developing a rhythm can support us in being homebound and navigating close quarters with family members. The best way to start is by creating an intention.
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Finding My Truth Among the Trees and Birds Since the age of five, writes Diana DeVaul, she's been pretending to be something she's not. Then, in Tara Brach's program at Kripalu, she finally acknowledged…
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