Renew Yourself with Trauma-Informed Yoga A Kundalini Immersion

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BE YOUR OWN GURU

What if all you needed to access the Divine was the ability to connect to your soul’s essence in a safe and welcoming environment? What if you could feel a deep sense of belonging with others who desire the same?

Join experienced yoga teacher and executive director of Yoga Farm Ithaca, Jeannie O'Neill, for a week-long Kundalini experience on the Kripalu campus. In a trauma-informed space, you will ignite your potent energy through:

• Gentle Kundalini yoga
• Mantric science and energetic anatomy methods
• Restorative, sound, and energy healing practices 

Awaken your 10 light bodies of consciousness and realize how quickly the shift happens. Return home with a renewed sense of self and soul commitment, a revitalized daily practice, and practical tools to allow you to sustain the energetic weather of the world.  

NOTE No prior understanding or knowledge of trauma-informed yoga or kundalini is necessary. This program is suitable for all levels.

Included in Your Stay