Restorative Yoga and Sound Healing

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OPEN THE DOOR TO DEEP SELF-CARE

Is your healing journey constantly challenged by the hectic, stressful pace of your life? Are you curious about how to take better care of yourself and make self-care a reality?  

Join Kripalu lead faculty member, Yuval Samburski, as he guides you through practices to heal and nourish your body, mind, and spirit. Through restorative yoga, meditation, breathwork, and sound healing, you will:

• Learn how to reduce stress and relax the nervous system.
• Experience the transformative effect of sound healing with Tibetan bowls, chimes, steel drums, and more. 
• Gain practical tools on how to bring deep healing into your daily life. 

Experience healing magic from deep within and give yourself the gift of your own self-healing. Become the best version of you—for yourself and for those you love. 

“Vibration is in all of us. It is the essence of our existence. The sound of the universe is the sound of our prana, the sound expressed in ohm.”  –Yuval Samburski

KRIPALU SIGNATURE
This program—developed and led by our own faculty with the Kripalu methodology in mind—is offered exclusively at Kripalu.

Included in Your Stay