Stay Sharp Integrative Ayurveda and Yoga for Cognitive Vitality

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REJUVENATION AND INSIGHT

Our modern lifestyle and diet, combined with the lingering impacts of the pandemic and the increasing toxicity of our environment, makes cognitive decline more common across a wide range of people of all ages. However, for the first time in history, medical science has shown that cognitive decline can be prevented—and even reversed.  

Join Kripalu School of Ayurveda faculty, Scott Blossom, for an immersive retreat that will help you understand the science around cognitive decline and build a holistic toolkit for sustainable cognitive vitality. Through education, yoga, meditation, and Ayurvedic insights tailored to cognitive wellness, and more, you will:

• Support your cognitive health and mental clarity through a combination of precision medicine with time-honored Ayurvedic and yoga practices.
• Learn about the science of prevention and recovery from cognitive decline.
• Explore practical, traditional techniques for enhancing cognition and maintaining a resilient mind. 

Return home with customized recommendations for dietary and lifestyle adjustments as well as a deeper understanding of how to successfully prevent cognitive decline and cultivate mental clarity.

NOTE This program is ideal for anyone seeking proactive and natural methods to support brain health, whether you're navigating age-related changes or aiming to boost mental clarity in your daily life. All levels of yoga students are welcome, from beginners to seasoned yoga practitioners. 

Included in Your Stay