300-Hour Ayurvedic Yoga Teacher Training
Yoga and Ayurveda were originally designed to be practiced together, both offering roadmaps that can lead us to the highest truth of our innermost self. The 300-Hour Ayurvedic Yoga Teacher Training is for 200-hour Yoga Alliance-certified yoga teachers looking to integrate the wisdom of Ayurveda into their teaching practice. This Yoga Alliance-recognized training provides you with the fundamental building blocks of Ayurveda as a system of health and well-being and potent ways to plan yoga classes and design sequences guided by Ayurvedic principles. In this certification, you also discover additional tools to enhance the quality of your yoga teaching through one of two Kripalu School of Yoga 300-Hour Yoga Teacher Training modules—Guiding Meditation for Transformational Yoga Teaching or Teaching Pranayama: Essential Practices for Yoga Teachers.
Information Sessions
Register for one of our free, online information sessions to learn more.
SIGN UP
The 300-Hour Ayurvedic Yoga Teacher Training is a comprehensive program designed for 200-hour Yoga Alliance-certified yoga teachers who wish to integrate Ayurveda into their teaching practice. The training emphasizes the connection between Yoga and Ayurveda, two ancient systems that complement each other in guiding individuals toward holistic health and self-realization.
FOUNDATIONS OF AYURVEDA
Understand the fundamental principles of Ayurveda, exploring concepts like digestion, nutrition, anatomy, physiology, and psychology. This section also offers practical self-care practices to enhance personal well-being.
UNITING YOGA AND AYURVEDA
Learn how to integrate Ayurveda into your yoga classes and private sessions. The focus is on the three vital forces in Ayurveda: prana (life force), agni (inner fire), and ojas (vigor). This module will help you apply Ayurvedic principles in designing classes, therapeutic sessions or series.
TEACHING PRANAYAMA
Deepen your understanding of pranayama (breathing techniques), including their physical and energetic benefits. This module explores the philosophy behind pranayama and its importance in yoga practice.
GUIDING MEDITATION FOR TRANSFORMATIONAL TEACHING
This module helps you guide students to find inner stillness through meditation, combining physical activity with mindfulness to achieve deep concentration and awareness (samyama).
TEXTBOOKS AND MATERIALS
Students receive a complementary manual and are required to study the following texts:
- The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well, by Kate O’Donnell
- Textbook of Ayurveda, Volume 1: Fundamental Principles of Ayurveda, by Dr. Vasant Lad
- Ayurveda and the Mind, by Dr.David Frawley
- Yoga and Ayurveda: Self-Healing and Self-Realization, by David Frawley
- Everyday Ayurveda Cooking for a Calm, Clear Mind, by Kate O’Donnell
PROGRAM STRUCTURE
The training is designed to be flexible, with modules that can be taken in any order. However, it is recommended that students complete the Foundations of Ayurveda before the Uniting Yoga and Ayurveda module to ensure they have a strong understanding of Ayurveda's core concepts before applying them to yoga.
This program is ideal for yoga teachers who want to deepen their knowledge of Ayurveda and enhance the quality of their teaching by offering students more tailored and holistic practices that support mind, body, and spirit.
Uniting Yoga and Ayurveda | HYBRID
February 28–April 6, 2025
On Campus: March 30–April 6, 2025
Guiding Meditation for Transformational Yoga Teaching | ON CAMPUS
March 7–16, 2025
Foundations of Ayurveda | HYBRID
April 23–July 4, 2025
On Campus: May 30–June 6, 2025 & June 27–July 4, 2025
Teaching Pranayama | ON CAMPUS
June 20–29, 2025
Teaching Pranayama | ONLINE
October 23–December 7, 2025
How To Apply
When you train with the Kripalu Schools, you benefit from a unique immersion experience and develop life-long tools to cultivate health, create community, and encourage a quest for knowledge. Admissions to the programs are determined on a rolling basis. Given high program demand, a maximum number of students per training, and limited housing availability, we strongly recommend that applicants submit applications as soon as possible.
To determine if you are qualifed to participate in the 300-Hour training program, verify your status below.
ONLINE TRAININGS
Is the curriculum different for online versus on-campus training?
No, the curriculum is the same for both formats.
What do I need for online training?
To participate in online classes, you’ll need:
- A reliable internet connection.
- A computer or tablet equipped with a webcam, microphone, and speakers.
- The Zoom app installed.
- Basic word processing capabilities for assignments.
How are the trainings delivered?
The majority of online classes are taught live, and active participation is expected. Recordings of each session will also be available in an online library to support your study and review.
HYBRID TRAININGS
How are hybrid trainings conducted?
Hybrid programs combine online and on-campus components. The online portion is delivered live via Zoom, with the same technical requirements as fully online trainings. Please refer to the respective sections of this FAQ for additional details about online and on-campus training.
ON CAMPUS TRAININGS
How should I prepare for on-campus training?
Your time at Kripalu will be immersive and full. To prepare:
- Begin or maintain a gentle yoga practice if you’re not already doing so.
- Adjust your daily routine to align with the training schedule, paying particular attention to wake-up times, mealtimes, and bedtime.
Sample Daily Schedule:
6:30–8:00 am Sadhana (yoga, pranayama, and meditation.)
7:30–8:30 am Silent Breakfast
8:30 am–12:00 pm Program Session
12:00–2:00 pm Lunch
2:00–6:00 pm Program Session
7:00–9:00 pm Occasional Evening Program
You will receive a welcome email a few weeks before the program begins, including required readings, assignments, and other important details.
Will there be time for yoga and other activities?
Yes. Kripalu Schools offer scholarships made possible through the generosity of patrons and donors. Financial assistance is awarded based on availability of funds. Click here to learn more about scholarships and eligibility.
What housing options are available?
Kripalu offers a variety of accommodations, from dorm-style rooms with shared baths to private rooms with private baths. Pricing depends on the option chosen, and early registration is recommended as spaces fill quickly. Learn more about accommodations here or call 413.448.3152.
GENERAL INQUIRIES
Are Kripalu School of Ayurveda trainings academically rigorous?
Yes. Ayurveda is a profound and complex system of healing that requires dedicated study and practice. Courses are led by expert faculty and include required readings, assignments, quizzes/exams, and active participation.
What academic support is available?
KSA provides comprehensive academic support, including feedback and mentoring on assignments. Faculty and staff are available for virtual office hours to support students throughout their studies.
Does the program include panchakarma or Ayurvedic massage training?
No. Panchakarma involves specialized detoxification treatments, often associated with Ayurvedic spa services. Offering these treatments typically requires a massage therapy license in most states.
Will there be a graduation ceremony?
There will be a closing event for graduating students; however, this is not a formal graduation and is not open to guests outside of the graduates.