Jennifer Reis
Kripalu Faculty
Jennifer Reis, E-RYT 500, C-IAYT Certified Yoga Therapist, Licensed Massage Therapist, creates sacred space for students to journey into realms of deep peace and healing. An authentic and spirited leader, Jennifer has been on faculty at Kripalu Center for more than 20 years, and is the creator of Divine Sleep® Yoga Nidra and Five Element Yoga®. Her yoga nidra CD's are the best-selling CD's in all categories in the Kripalu Shop.
Learn more about this presenter’s work:
Upcoming Programs
Kripalu Sacred Lands
Resources
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Is Yoga Therapy Training Your Next Step? Are you a yoga teacher wondering what’s next? Do you feel as if you’ve reached a plateau in your teaching career? Maybe it's time to consider the field of yoga…
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5 Practices for Easing the Transition into Daylight Saving Time These practices from Kripalu faculty and presenters will smooth your transition into spring and help you take advantage of the longer days.
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Favorite Quarantine Foods from Our Faculty We asked our teachers what they’ve been whipping up in their home kitchens during isolation.
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How Yoga Nidra Can Support Deep Relaxation and Better Sleep If you’re experiencing stress, anxiety, and difficulty sleeping, as many of us are right now, the gift of yoga nidra can help you access a place of peace and…
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Going Inward with Hygge Yoga The essence of hygge—safety, coziness, and self-compassion—can be cultivated with the nurturing practice of yoga nidra.
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Kripalu Sacred Lands Kripalu faculty member Jennifer Reis and Shawn Stevens, a member of the Stockbridge-Muncee Mohicans, share their reflections on the history and healing quality…
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Kripalu Perspectives: Retreat into Relaxation with Jennifer Reis Kripalu Yoga teacher Jennifer Reis discusses how tools such as yoga nidra can nourish the whole being through slowing down, letting go, and tuning in.
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Five Yoga Poses for Staying Grounded During the Holidays Twisting yourself into a pretzel this holiday season trying to get everything done? Come back to center with one of these practices from our Kripalu Schools…
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The Art and Science of Yoga Nidra: A Q&A with Jennifer Reis Kripalu Yoga teacher Jennifer Reis describes the benefits of yoga nidra, and why it’s great for wintertime.
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Entering the New Year with Intention This year, create your own unique ritual.
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How to Keep Your Teaching Fresh: Yoga Instructors Share Their Secrets Keeping your yoga teaching fresh and inspired is not only great for your students, it’s essential for you.
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Earth, Water, Fire, Air, Ether—and Yoga The premise of Five Element Yoga is that every person has a unique combination of elements within them, creating distinctive individual constitutions.
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Yoga Nidra: The Antidote to Modern Life Divine Sleep Yoga Nidra can reduce stress, prevent illness, improve memory, enhance clarity and concentration, sharpen intuition, and increase happiness, says…
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Yoga and the Year of the Selfie There’s been a lot of talk this past week about President Barack Obama’s selfie at a memorial for Nelson Mandela. That moment, now frozen in time, shows...
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