On Campus Program
Yoga Nidra Teacher Training
- Presenter: Jennifer Reis
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GUIDING YOGA NIDRA
Join senior Kripalu faculty, Jennifer Reis, for a five-day advanced yoga teacher training and learn how to lead Yoga Nidra from a Kripalu centered approach.
Explore these next steps in your development as a Yoga Nidra guide as you:
- Discover the philosophy and history of Yoga Nidra as well as the techniques and science that makes this a potent guided meditation.
- Deepen your understanding of the transformative power of the five koshas as the framework for Yoga Nidra focusing on the witness consciousness.
- Find out how to craft Yoga Nidra practices and scripts, lead sessions with confidence, and gain hands-on experience both guiding and being guided.
This training offers a comprehensive, integrative approach to Yoga Nidra, empowering you to inspire your students and enhance your offerings with new skills that promote profound healing and self-exploration.
Prerequisite Any 200-hour Yoga Alliance-registered teacher training.
Included in Your Stay
| Daily Yoga Classes | 3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Presenter(s)
Jennifer Reis, C-IAYT, E-RYT 500, LMT, creator of Five Element Yoga® and Divine Sleep® Yoga Nidra, is a faculty member for the Kripalu Schools of Yoga and Integrative Yoga Therapy.
Full Bio and Programs