Resources

A Mindful Journey Through Yarn

Kripalu lead faculty member, Michelle Dalbec, offers five powerful benefits of knitting as well as a mindful knitting practice you can do at home.

Editor's Choice
  1. An Ayurvedic Thanksgiving: Designing a Holiday Feast with All Six Tastes
  2. Kripalu Recipe: Pumpkin Pie with Cardamom Whipped Cream
  3. Kripalu Selected as a 2024 Oprah Daily "Best Hotel O-Wards" Winner

Access for All

A Mindful Journey Through Yarn

Kripalu Recipe: Apple Cranberry Crisp

Learning to Heal Yourself with Ayurvedic Oil Massage

Accessing a Flow State from Home

You Are The Medicine

The Heart and Soul of Science in Yoga

Navigating Modern Chaos Through Ancient Practices at the Rewilding Summit

Ayurvedic Summer Wellness

Kripalu Selected as a 2024 Oprah Daily "Best Hotel O-Wards" Winner

Summer Yoga Reading: Eight Books to Inspire Your Brain, Practice, and Smile

Five Exercises To Calm Our Body's Stress Response and Restore Resilience

To Nap or Not to Nap? Ayurveda Has the Answer

Kripalu Recipe: Raspberry Avocado Mousse

You Are Not Alone: The Kripalu Online Studio

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Explore yoga, Ayurveda, creativity, and more with Kripalu faculty and visiting presenters.

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Retreat & Renewal

Take time to reflect and rest with our self-guided experience.

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Schools Trainings

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