What’s Your Dosha?

The ancient health science of Ayurveda is built around the five elements of ether, air, fire, water, and earth. The unique combination of these elements come together to make up the doshas, or constitutions—vata, pitta, and kapha. Each dosha has a number of corresponding qualities that are expressed in the physical, emotional, and mental aspects of one’s being. All of us have some aspects of each dosha, but one or two doshas tend to dominate, informing everything from our digestion to our emotions.

Take this quiz to discover your dosha, and then explore how it affects your everyday life!

Once you know your dosha (the one with the highest number), you can read all about it and get more information.