THIS IS YOGA
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COMPASSION IN ACTION At Kripalu, as part of our mission of service, we feel a responsibility to provide guidance from discomfort to action through Yoga’s ancient wisdom. It is also a way of being true to the philosophy’s intent and to the values that originated from South Asia centuries ago to help create a better, more peaceful world. This is a time for change. This is our opportunity. This is Yoga. |
SELF-CARE FOR THE ACTIVIST
by Barbara Vacarr, CEO
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Avoiding burnout is always important for those who serve, especially in these most challenging and stressful times. Yogic philosophy, specifically what we call ‘yoga off the mat’, gives us several effective ways to practice mindfulness. In particular, we can turn to the Niyamas for guidance. |
Self-Care for the Activist by Barbara Vacarr; November 5, 2020
The Value of Discomfort by Barbara Vacarr; October 12, 2020
Living Yoga, Off the Mat by Barbara Vacarr; October 27, 2020
RELEVANT PROGRAMS
From Race and Resilience courses with Michelle Johnson and Kerri Kelly to free industry-specific share circles and mindfulness group practices, we are committed to bringing programming to encourage and enlighten our students.
Explore all upcoming online programs, workshops, and trainings.
KRIPALU'S FUTURE DEPENDS ON YOU
We are a nonprofit educational organization dedicated to empowering people and communities to realize their full potential through the transformative wisdom and practice of yoga.
We invite you to share your feedback in this continued discussion on the role of yogic philosophy in the modern world. This is a conversation that welcomes all voices and backgrounds and we encourage conversation. Please reply via this secure form, and know that while we read every response, we do not have the ability to reply to all entries.