Online Program

Foundations of Ayurveda 200-Hour Hybrid Training

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YOUR AYURVEDA JOURNEY BEGINS HERE

Embark on a transformative journey with the Foundations of Ayurveda 200-Hour Training, a comprehensive dive into the timeless wisdom of Ayurveda. Whether you’re taking the first step toward becoming a 650-hour Ayurvedic Health Counselor or a 300-hour Ayurvedic Yoga Teacher, or simply exploring Ayurveda to enrich your personal life, this program is designed to inspire, educate, and empower.

Discover the Wisdom Within 
With a balance of philosophy, practical skills, and personal exploration, this training is more than education—it’s a journey of connection, discovery, and growth. 


Preview the Schedule

Download schedule here.


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Curriculum Overview

This 200-hour training includes both contact and non-contact learning in these key areas: 

  • Deep Understanding of the Doshas: Explore the core principles of Ayurvedic balance. 
  • Dinacharya for Modern Life: Learn daily routines for health and harmony, including care of the senses, sleep, and mindfulness aligned with natural rhythms. 
  • Hands-On Ayurvedic Cooking: Discover how to nurture yourself with seasonal eating, digestion tips, and Ayurvedic nutrition. 
  • Introductory Sanskrit: Gain insight into the language of this ancient science. 
  • Ayurveda-Informed Yoga and Meditation: Experience the synergy of yoga, pranayama, and mindfulness practices through the lens of Ayurveda. 
  • Ayurvedic Psychology: Harness the power of the mind to cultivate balance and well-being. 

Through an integrated curriculum blending education with experiential learning, the Kripalu approach brings Ayurveda to life. You’ll feel more attuned to yourself, others, and the rhythms of the natural world. At-home study assignments between sessions help you fully embody the teachings. 


Application Process

Admissions are rolling, but with limited spots available, we encourage you to apply early. Your application helps us understand how we can best support your journey. 

Key Steps: 

  1. Review Program Details: Visit our website for information on dates, costs, faculty, curriculum, and certification requirements. 
  2. Complete the Application: Ensure all sections, including short-answer questions, are fully filled out. Incomplete applications will not be reviewed. 
  3. Admissions Decision: You’ll be notified by email. If the program is full, you can join the waitlist or select a future training date within one year of your acceptance. 

We welcome applicants from all backgrounds and do not discriminate based on race, gender, age, sexual orientation, creed, or religion. 


SCHOLARSHIP INFORMATION

Thanks to the generosity of our donors, we are proud to offer limited scholarship spots for this training. More information will be provided in your acceptance email. To qualify for a scholarship, you must meet one of the following criteria: be a member of the Global Majority, member of the LGBTQIA+ community, person who is differently abled, person with financial need or in a position of service to others.


Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Professional Training

Presenter(s)

Kate O’Donnell is the author of four books on Ayurveda cooking and lifestyle, including bestseller The Everyday Ayurveda Cookbook.

Full Bio and Programs

Erin Casperson, Lead Kripalu Faculty and Director of the Kripalu School of Ayurveda, is passionate about sharing how the ancient practices of Ayurveda can be applied to modern-day living.

Full Bio and Programs

Rosy Mann has more than 30 years of experience as an Ayurvedic doctor. She offers personal Ayurvedic consultations, as well as educational courses, lectures, and workshops.

Full Bio and Programs

Jyothi Bhatt, an Ayurvedic specialist and yoga therapist, received her training from Rajiv Gandhi University of Health Sciences and SVYASA University, India.

Full Bio and Programs

Larissa Hall Carlson, E-RYT 500, MA, 20-year Kripalu faculy and former Dean of the Kripalu School of Ayurveda, guides retreats, directs trainings, and provides Ayurvedic consultations across the country.

Full Bio and Programs

Scott Blossom has integrated traditional Chinese medicine (TCM), Ayurveda, yoga somatics, and evidence-based nutrition into his clinical practice and educational offerings for more than 25 years.

Full Bio and Programs

KRIPALU SCHOOL OF AYURVEDA TRAINING

DATE: April 23–July 4, 2025

TIME: See schedule for anticipated times

TUITION: $2,954.00

NOTE This hybrid 200-Hour Foundations of Ayurveda training is required for the 300-hour Ayurvedic Yoga Teacher Training Certification and Part 1 of the 650-Hour Ayurvedic Health Counselor Certification. All scholarships for this training have been claimed.

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