Kate O’Donnell
Presenter
Kate O’Donnell is the author of four books on Ayurveda cooking, lifestyle, and women’s health, including bestseller The Everyday Ayurveda Cookbook. Kate has been studying Vedic arts for 25 years. She is an international presenter, senior yoga teacher, and the founder of The Ayurvedic Living Institute, an online community space for Ayurveda education.
April 5, 2025- 7pm—Join Kate O'Donnell for an intimate gathering to celebrate the new 10th anniversary edition of The Everyday Ayurveda Cookbook! This interactive event features tastings of the most-loved treats from Kripalu and the book, shared conversation, and an immersive experience with Kate. Through guided self-inquiry and a sensory meditation, you’ll connect with the wisdom of Ayurveda and the seasons and deepen your relationship with food as medicine. Co-author and photographer Cara Brostrom will also be in residence. Come celebrate and delight in Ayurvedic treats, herbal teas, and special giveaways.
NOTE All attendees must be registered for a program or R&R (includes Day-passes).
Learn more about this presenter’s work:
Upcoming Programs
- September 3, 2025–May 22, 2026
Resources
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Kripalu Recipe: Red Pumpkin Dahl with Mustard Seeds Mustard seeds are chock full of flavor, highly beneficial to the gut, and incredibly heating—making them a great spice to incorporate into your dishes during…
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Great Summer Reads from Kripalu Schools Faculty and Staff Need a great beach read? Here’s what our Schools faculty and staff are kicking back with this summer!
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An Ayurvedic Thanksgiving: Designing a Holiday Feast with All Six Tastes How do we design a feast that leaves everyone feeling happy and satisfied rather than bloated and bogged down? Ayurveda has a secret formula.
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