Leading Kripalu Vinyasa Breathe, Feel, Flow

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RECEIVE YOUR VINYASA TRAINING AT KRIPALU

In a world that’s constantly in motion, how do we stay grounded, focused, and connected to our deepest selves? How do we develop the intuition and strength to navigate both the stillness and the activity of life with purpose? 

Yoga is more than just physical movement—it’s about discovering your inner strength and power and using that insight to navigate life with greater clarity and purpose. Leading Kripalu Vinyasa: Breathe, Feel, Flow offers an opportunity to dive deeply into the practice of Vinyasa Yoga—not just as a physical practice, but as a transformative journey to deepen your connection to your breath, body, and spirit. 

This 9-day training is unlike anything you’ll find in a gym or traditional class, led by renowned teachers and teacher trainers Coby Kozlowski and Ilana Beigel. Go beyond movement to explore the ancient power of the breath to guide you through personal edges, leading back to a place of inner stillness amidst the flow. Now more than ever, the skills this training imparts will be essential in navigating an ever-changing world. 

Deepen your skills and increase your appeal to students who want to experience an intentional and mindful approach to vinyasa yoga. Learn to create intelligent and innovative sequences, establish powerful philosophical themes that support your students both on and off the mat, and infuse your teaching with power, purpose, and heart. You will:

• Explore vinyasa through the lens of Kripalu Yoga methodology.
• Learn how to lead the three levels of Kripalu Vinyasa, using intelligent and progressive sequencing
• Explore modifications and energetic alignment principles to create a safe experience for students at all levels.
• Delve into the koshas, pranayama, and meditation in motion.

One of the greatest gifts of this immersive training is the sangha or community. Through shared experience, you’ll find inspiration, support, and connection as you deepen your practice together, cultivating a powerful sense of belonging.

This training is part of Kripalu's customizable 300-hour Yoga Teacher Training, allowing you to choose the programs that interest you to form a personalized training plan.

NOTE  If you are already accepted into Kripalu’s 300-Hour Teacher Training, call Registrations at 413.448.3500 to secure your space in this module.