Christopher Germer
Presenter
Christopher Germer, PhD, is a clinical psychologist and part-time lecturer on psychiatry at Harvard Medical School. He codeveloped the Mindful Self-Compassion (MSC) program with Kristin Neff in 2010 and together, they wrote three books: The Mindful Self-Compassion Workbook, Mindful Self-Compassion for Burnout, and Teaching the Mindful Self-Compassion Program. MSC has been taught to over 250,000 people worldwide. Dr. Germer is also the author of The Mindful Path to Self-Compassion and he coedited two influential volumes on therapy: Mindfulness and Psychotherapy and Wisdom and Compassion in Psychotherapy. Dr. Germer lectures and leads workshops internationally and he has a small psychotherapy practice in Massachusetts,
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Tools for Practicing Self-Compassion
Resources
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7 Random Acts of Kindness to Offer Yourself and Others A commitment to kindness can be the thread that twines throughout our various successes, disappointments, delights, and traumas, giving us ballast in a world…
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Why Self-Compassion Matters, and How It Can Change Your Life Sometimes we need to comfort and soothe ourselves for how hard it is to be a human being before we can relate to our lives in a more mindful way. Here's how to…
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