Cindy Yaple

Cindy Yaple, E-RYT 500 and a Kripalu 1000-hour yoga teacher, is a compassionate teacher who believes that the practice of yoga is for everyone, at any age and any level of ability. She is an advanced teacher of therapeutic yoga, a trauma sensitive yoga teacher, a Divine Sleep Yoga Nidra® teacher, a Five Element® Yoga teacher, and a Kripalu Yin Yoga teacher. 

The foundation of her practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, she strives to promote an understanding of the inter-dependency of all these aspects in personal health and well-being. Cindy’s specialty is offering classes that not only focus on the students’ individual needs but offer optional variations and creatively led methods of adapting the practices of yoga, making it possible for everyone to have a safe and wonderful experience. Her intention is to create classes that are both educational and experiential, to embody the teachings of yoga both on and off the mat, and to enjoy a more healthful way of living. 

Cindy is a member of Yoga Alliance, a continuing educator provider (YACEP), and a member of the International Association of Yoga Therapists (IAYT). She resides in Syracuse, NY and teaches classes for Kripalu's Online Studio, on the Insight Timer app., and on The Thread Yoga Collective.