The 'Five Breaths Per Minute' Practice
Richard P. Brown, MD, guides two versions of a "five breaths per minute" practice, paired with gentle, conscious movement and visualization.
Find out about upcoming Breath-Body-Mind programs and trainings with Richard P. Brown at Kripalu.
Richard P. Brown, MD, is an associate clinical professor of psychiatry at Columbia University and a certified teacher of aikido, qigong, yoga, and meditation.
Full Bio and Programs