From Fear to Trust A Deep Rest Retreat
- Presenter: Carrie Grossman (Dayashila)
A SACRED SPACE FOR HEALING
So many of us live in a state of contraction, worrying about the future and fretting over the past. But what if there was another way? As the poet Rilke wrote, "Trees do not force their sap, nor does the flower push its bloom." In the same way, our wounds heal and our hearts open when we create space. We simply need to slow down and let life unfold.
Join devotional singer and compassionate guide, Carrie Grossman, to explore how music, meditation, healing practices, and sacred conversation can help you:
- Experience deep rest and renewal.
- Understand the physical and psycho-spiritual impact of stress.
- Awaken your innate creative capacities.
- Let go and connect with your inner wisdom.
Give yourself the gift of nourishment as you discover the different dimensions of rest and how to integrate them into your daily life.
Included in Your Stay
Daily Yoga Classes | 3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Carrie Grossman (Dayashila), MA, is a devotional singer, composer, writer, and lifelong student of the mystical traditions.
Full Bio and ProgramsYou Might Also Like
- November 21–24, 2024
- Thursday-Sunday: 3 nights