How We Heal Grief Tending and Finding Joy Over the Holidays

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A THREE-WEEK ONLINE PROGRAM

The holiday season, a time of joy and celebration, can also bring forth deep emotions of grief and loss. 

Join Kripalu Visionary, internationally recognized yoga and meditation teacher, activist, and the founder of Active Peace Yoga, Reggie Hubbard, for an intimate and transformative online program centered around grief tending and finding joy. Through collective community support, meditation, and contemplative practices, this three-week program offers a sacred space for healing. 

Reggie will guide you to:

• Honor your grief while cultivating resilience.
• Explore ways to tend to your grief with compassion.
• Rediscover moments of joy so you can embrace the holiday season with a renewed sense of peace and connection. 

Together, we’ll nurture the heart and spirit through shared practice and mindfulness. 

NOTE You will have access to the video recording(s) for 30 days after the program ends. All recordings will be available within 72 hours of the end of each session.