Breath and Belly Meditation to Relieve Stress
Kripalu School of Yoga faculty Michelle Dalbec shares a three-minute meditation for easing stress and anxiety.
Find out about upcoming programs with Michelle Dalbec at Kripalu.
Michelle Dalbec, E-RYT 1000, YACEP, is a lead faculty member for Kripalu, lead teacher trainer for the Kripalu School of Yoga, a Kripalu R&R Retreat presenter, and a Kripalu RISE™ facilitator.
Full Bio and Programs