Grounding Gentle Yoga Class
Take a pause and join lead Kripalu faculty member Michelle Dalbec for a gentle hour-long Kripalu Yoga class. Enjoy seated twists, gentle stretches, guided breathwork, and more—all from the comfort of your home.
Continue Your Practice with Michelle
Michelle Dalbec, E-RYT 1000, YACEP, is a lead faculty member for Kripalu, lead teacher trainer for the Kripalu School of Yoga, a Kripalu R&R Retreat presenter, and a Kripalu RISE™ facilitator.
Full Bio and Programs