Let Your Yoga Dance A Wild and Wonderful Mother’s Day Weekend Retreat
- Presenter: Megha Nancy Buttenheim
EVERYONE IS A DANCER
Calling all women! Give yourself a weekend of joy, delight, and love this Mother’s Day as you supercharge your body, spirit, and mind. Mothers and daughters, grandmothers and granddaughters, aunts and nieces, and women flying solo are all welcome.
Join Kripalu legacy faculty and Let Your Yoga Dance® Chief Joy Officer, Megha Nancy Buttenheim, for a fun and immersive program that utilizes chakra-based, user-friendly explorations through a unique movement practice.
You will:
- Embody core practices of flowing and energetic dance, yoga, and qigong.
- Share your gifts while broadening and building positivity resonance.
- Rediscover nature and explore research on spirit-based joy.
- Celebrate diversity, compassion, and kindness.
- Enjoy being part of a community of women.
Return home feeling renewed and more connected to yourself and the new friends you've met.
NOTE All women over the age of 18—all sizes, shapes, abilities, and including introverts, extroverts, and ambiverts—are welcome to this exploration of moving joy.
Included in Your Stay
| Daily Yoga Classes | 3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Megha Nancy Buttenheim, MA, E-RYT 1000, is founding director of Let Your Yoga Dance® and author of Expanding Joy: Let Your Yoga Dance, Embodying Positive Psychology.
Full Bio and Programs