The Full Scope of Yoga
- Presenter: Rodney Yee
- Presenter: Colleen Saidman Yee
EMBRACE THE JOY THAT EXISTS WITHIN
"Transitions between yoga poses are metaphors for transitions in life." —Colleen Saidman Yee
Join acclaimed teachers, Rodney Yee and Colleen Saidman Yee, as they guide you to be more present, release tension, and energize your body to be more alert.
Follow the circadian rhythms of your body in this dynamic program that blends philosophy, asanas, breathwork, and meditation—powerful tools to enhance your practice and reveal your joy. You will:
- Explore ways to focus and quiet your mind.
- Align your yoga practice with the natural rhythms of your body.
- Experience the full essence of what yoga has to offer.
- Embrace the joy that exists within your own aliveness.
Return home feeling more alert, focused, and calm.
Read The Yoga of In-Between Moments.
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Included in Your Stay
| Daily Yoga Classes | 3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Rodney Yee's many accomplishments include being the co-owner of Piedmont Yoga Studio, and the co-creator of UZIT, formerly known as Urban Zen Integrative Therapy. He is known for his vast output of videos with Gaiam with his wife Colleen Saidman Yee, and his illuminating workshops around the world.
Full Bio and ProgramsColleen Saidman Yee, christened “the First Lady of Yoga” by the New York Times, leads trainings around the world with her husband, Rodney Yee.
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- November 29–December 1, 2024
- Friday-Sunday: 2 nights