From Liberation to Revelation Shabbat Retreat during the Omer
- Presenter: Lizzie Shammash
- Presenter: Rabbi Sheila Peltz Weinberg
REST IN SPACIOUS AWARENESS
Practicing Shabbat is like experiencing a deeply renewing yoga posture.
Join gifted teachers, Cantor Lizzie Shammash and Rabbi Sheila Peltz Weinberg, for a retreat that draws upon the Jewish and spiritual practices of mindfulness, prayer, chant, and study to hold the pose of Shabbat. The Omer, the seven weeks between Passover and Shavuot, invites us to practice a deep heart quality.
Through yoga, meditation, chant, Q&A, discussion, and more, you will:
- Observe Shabbat rituals in community.
- Study the Omer’s themes of lovingkindness, strength, and balance.
- Discover freedom from constriction in both mind and body.
Enjoy a pause from your busyness and take time to rest in the spacious awareness of the Sabbath. This program is appropriate for all levels of yoga practitioners.
Included in Your Stay
| Daily Yoga Classes | 3 All-Natural Meals | Access to the Kripalu Grounds |
Program at a Glance
Presenter(s)
Cantor Lizzie Shammash serves as a faculty member at the Institute for Jewish Spirituality where she teaches yoga and mindfulness to rabbis and cantors.
Full Bio and ProgramsRabbi Sheila Peltz Weinberg served as a congregational rabbi for 17 years and is the creator of the Jewish Mindfulness Teacher Training Program.
Full Bio and Programs