The Opening the Heart Workshop

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 FIND, FEEL, AND RELEASE EMOTIONS

The Opening the Heart (OTH) philosophy sees true health holistically and uses an approach that includes the mind, body, and spirit. Positive change in a community where compassion thrives has been the key hallmark of the OTH workshop for almost five decades. 

Through a unique blend of time-tested exercises, practices, and teachings, you will immerse yourself in a rich heritage and culture of the heart where it becomes possible to: 

• Feel more vitality as you find, open to, and express your emotions in healthy ways.
• Discover the ways you are not broken, but profoundly whole.
• Explore more freedom from limiting beliefs and embrace new, unrevealed parts of yourself.
• Learn skills which increase authenticity, empathy, and trust to cultivate more connected and satisfying relationships.
• Find out how opening your heart helps you let go of hurts more easily and increases your resilience to adversity.
• Gain an empowering clarity of vision and purpose that will help you move toward your best possible future. 

Open the heart in a safe setting so that you can find, feel, and release emotions in a healthy way. This can help ease your heart and bring more clarity about the path ahead.  

NOTE This workshop is an intensive experience which offers individualized attention within a caring and dynamic group process. Please fill out this questionnaire ahead of the program. 

Included in Your Stay