Planting New Seeds of Intention Yoga for the Five Elements

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ALIGN, CULTIVATE, AND RELEASE

We all have an inner urge to grow. It’s the urge to transform ourselves, evolve our consciousness, and live our dreams. Yet so many of us get blocked by doubt, anxiety, and self-limiting beliefs. This can make life overwhelming and sometimes unbearable. 

Join internationally acclaimed teacher, author, musician, and founder of Ashaya Yoga, Todd Norian, for a deep journey into the power of your intention. Through the embodiment of the five elements—earth, water, fire, air, and sky—you will recognize that you are unlimited. You are the embodiment of the vastness of the universe, and you are supremely free to set a new intention and change your life.  

During this workshop, you will:

• Learn the inner alchemy and power of intention according to the Tantric teachings.
• Align your body, mind, and heart with the five elements through alignment-based Ashaya Yoga. 
• Release self-limiting patterns and beliefs that hold you back.
• Cultivate deep peace through breathing, meditation, and yoga nidra.
• Receive hands-on adjustments to improve your alignment and find more ease in the poses.
• Enjoy music and chanting mantras and invocations.  

Spring is the perfect season to plant new seeds of intention, to shift us out of old habits we no longer need, and to believe in ourselves again. Finish the program feeling nourished, supported, and inspired to shine the light of your heart out into the world.

NOTE Ashaya Yoga is an accessible, therapeutic, and safe practice for all levels of beginners to advanced yogis. Modifications will be given, and participants will be encouraged to go at their own pace.  

Recommended reading Todd Norian, Tantra Yoga: Journey to Unbreakable Wholeness, A Memoir; Ashaya Yoga: Align Your Body, Awaken Your Heart Manual; and Introduction to Ashaya Yoga Therapy Manual (available at ashayayoga.com).

Included in Your Stay