Amy Weintraub
Presenter
Amy Weintraub, MFA, C-IAYT, YACEP, author of Yoga for Depression and the founder of LifeForce Yoga®, is an acclaimed yoga therapist and a pioneer in the field of yoga and mental health. In addition to the best-selling Yoga for Depression, Amy is also author of the new card deck from Sounds True,Yoga for Your Mood: 52 Ways to Shift Depression and Anxiety, and Yoga Skills for Therapists. Her Silver Nautilus Award winning novel Temple Dancer was released in 2020. In 1999, Amy wrote "The Natural Prozac", Yoga Journal’s first article addressing yoga and mental health and she teaches and guides thousands of practitioners and therapists around the world.
Learn more about this presenter’s work:
Resources
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How to Stay Grounded, Even in Flight: Mindful Remedies for Travel Anxiety Travel can trigger new phobias: too many people, too many germs, too much movement when we want to be still, too much stillness when we long to move. Author…
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Training the Judgy Brain That girl isn't pretty enough to be that annoying. WHAT? WHAT did you just think? Who ARE you? Oh, right. I'm me. Hi. My name is Valerie and I have a...
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Turning Point Q&A with Amy Weintraub Amy Weintraub, MFA, E-RYT 500, is the author of the books Yoga for Depression and Yoga Skills for Therapists, and creator of the award-winning DVD series...
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