On Campus Program

Grief, Loss, and Renewal Savoring Life's Lessons

Image

MOVE FROM DESPAIR TO FREEDOM

Healing from grief is a journey from heartbreak to wholeness, from darkness to light. 

Join Kripalu legacy faculty member and author, Aruni Nan Futuronsky, and find solace, possibility, and hope amidst grief and loss. Aruni, whose life has been transformed by her own experiences, teaches you how to outlive loss and even grow from it. In the safe atmosphere of this retreat, you learn:

  • Mindfulness-based meditation practices
  • Body-centered movement for integration
  • Journaling for self-inquiry

Since grief is a body-centered process, yoga provides techniques to integrate and move through challenging emotions to a deeper level of acceptance and completeness. Discover how you can use the healing practices of yoga on and off the mat to navigate difficult emotions, share in this time of healing and renewal, and move forward in your life.


Included in Your Stay

Daily Yoga Classes3 All-Natural MealsAccess to the Kripalu Grounds

Program at a Glance

Yoga Experience
None
Suitable For
All
Program Theme
Trauma and Grief
Schedule

Presenter(s)

December 6–8, 2024

Aruni Nan Futuronsky is a Kripalu Yoga teacher, life coach, and Legacy Faculty member for Kripalu R&R and Kripalu programs.

Full Bio and Programs

Date: December 6–8, 2024

Tuition: $349.00 per person + accommodations

BOOK NOW (1 ADULT) BOOK NOW (2 ADULTS)

Date: February 28–March 2, 2025

Tuition: $349.00 per person + accommodations

BOOK NOW (1 ADULT) BOOK NOW (2 ADULTS)

HOW TO PLAN YOUR VISIT

VIEW COVID-19 SAFETY PROTOCOLS

ONLINE TERMS AND CONDITIONS

VIEW ACCOMMODATIONS


Need help? Call Us: 413.448.3152