Transformation Through Transition An Embodied Approach for Times of Change

Image

CELEBRATE THE THRESHOLDS OF LIFE

“I would love to live like a river flows, carried by the surprise of its own unfolding.” –John O’Donohue

Are you navigating a major life change, such as loss of a loved one, career change, empty nesting, divorce, or marriage? Our journey through life incorporates crossing many thresholds, from the known and familiar to unmapped and mysterious territory. 

 Join Kripalu lead faculty, Jess Frey, for a program that offers an embodied approach to Kripalu's "cycle of transformation"—a map that teaches us how to honor the wisdom and knowledge that comes from times of change. Within a community of learning and care, you will:

• Reflect and share about the natural rhythms of life.
• Gather empowering life skills to cross over significant milestones.
• Gain self-regulation tools to navigate change.
• Engage in rituals informed by a blend of indigenous and cultural backgrounds.
• Foster spiritual connection with the Self, each other, and Source.

When we move through these cycles of change with more presence, skillfulness, and understanding, the journey becomes a pathway of growth, self-discovery, and spiritual unfolding. Return home with powerful insights and inspiration, and with more openness, trust, and authenticity. 

Included in Your Stay